Patchouli's Library

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====== Veggie patty  ======
//by Valentina Tomme//

===== Ingredients =====
^ Ingredient    ^ Amount ^
| Zucchini (middle)  |         2 |
| Carrot (big)       |         2 |
| Leek               |         2 |
| Spring onion       |       4-5 |
| Citron juice       |      75ml |
| Oatmeal            |  3-4 cups |
| Eggs               |       3-4 |
| Salt                          ||
| Pepper                        ||

===== Instructions =====
  - Mix together
  - Form 1cm thick patties
  - Fry in oil

===== Nutrients =====
^ Nutrient          ^ per 100g ^ Total ^
| **Energy**        |||
| **Carbohydrates** |||
| Dietary Fiber     |||
| Sugar             |||
| **Fat**           |||
| Saturated Fat     |||
| Trans Fat         |||
| **Cholesterol**   |||
| **Sodium**        |||
| **Protein**       |||
| **Vitamin A**     |||
| **Vitamin C**     |||
| **Calcium**       |||
| **Iron**          |||