Table of Contents

Scrambled egg toast

by Waldemar Tomme

Ingredients

Ingredient Amount
Egg 3
Toast 2
Sunflower Oil 1 tbsp

Instructions

  1. Crack eggs into bowl
  2. Swirl
  3. Cut toast into squares
  4. Put toast into bowl
  5. Mix
  6. Season
  7. Put oil into pan
  8. Put the mix into pan
  9. Swirl in pan until fried as wished

Nutrients

Nutrient per 100g Total
Energy 228kCal 571kCal
Carbohydrates 14g 35g
Dietary Fiber
Sugar 2g 5g
Fat 15g 36g
Saturated Fat 4g 8g
Trans Fat
Cholesterol 237mg 594mg
Sodium 79mg 198mg
Protein 12g 28g
Vitamin A 7% 16%
Vitamin C 0% 0%
Calcium 4% 8%
Iron 4% 10%