recipes:bolognese_ala_anne
Table of Contents
Bolognese ala anne
by Anne Vogler
Ingredients
| Ingredient | Amount |
|---|---|
| Can chopped tomatoes | 1 |
| Crushed Tomatoes | 500mg |
| minced Meat or Meat Substitute | 250g |
| Celery | 2-4 sticks |
| Carrots | 2-4 |
| Veggie Broth | 250ml |
| Garlic Cloves | 3-6 |
| Onion | one of the chonkers |
| dried Basil | some pinches |
| chili flakes | upon need |
| black pepper | uppon need |
| oil | for frying |
Instructions
- chop the onion and the garlic cloves
- chop the veggies
- prepare the tomatoes
- prepare the veggie broth
- ready the meat
- pour oil into a big deep dish pan
- roast the onions until glassy
- add the garlic cloves until the onions start to brown a little
- add the meat- fry until no raw parts are visible anymore
- add celery and carrots- fry until everything is a lil glassy and starts to soften slightly
- add the veggie broth
- add the tomatoes
- add some basil
- let it cook for about 15-20 minutes
- enjoy with noodles, rice or other side dishes
Nutrients
| Nutrient | per 100g | Total |
|---|---|---|
| Energy | ||
| Carbohydrates | ||
| Dietary Fiber | ||
| Sugar | ||
| Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Protein | ||
| Vitamin A | ||
| Vitamin C | ||
| Calcium | ||
| Iron | ||
recipes/bolognese_ala_anne.txt · Last modified: by anne