recipes:zucchini_soup_ala_anne
Table of Contents
Zucchini soup ala anne
by Anne Vogler
Ingredients
| Ingredient | Amount |
|---|---|
| Zucchini | 4 medium pcs |
| Carrots | 3-4 medium pcs |
| Celery | 2-4 sticks |
| Garlic Cloves | 3-6 |
| Onions | 1 of the conkers |
| Vegetable broth | 1-1,5l |
| Parsil | upon need |
| Oil | for frying |
Instructions
- Chop the Veggies
- Chop the Onion/s and the Garlic Cloves
- Pour some oil into a semi big pot
- add Onions and Garlic- fry until glassy
- add the Zucchini- fry for one minute
- add the rest of the veggies and the parsil
- let it fry for 2-5minutes
- add the Broth
- let it cook until the veggies are soft
- blend it until it is smooth as hell
- Add some milk or cream for silkyness
Nutrients
| Nutrient | per 100g | Total |
|---|---|---|
| Energy | ||
| Carbohydrates | ||
| Dietary Fiber | ||
| Sugar | ||
| Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Protein | ||
| Vitamin A | ||
| Vitamin C | ||
| Calcium | ||
| Iron | ||
recipes/zucchini_soup_ala_anne.txt · Last modified: by anne